Yacon Syrup is a popular super-food and many people treat it as a nutritional supplement as well. Maca is known by many names among which the most common ones are Peruvian Ginseng, Lepidium Peruvianum and Lepidium meyenii.
Most people consider maca to be some herb but in reality it is the root of a small plant that is found at an altitude of 7000 feet and above in Peru. It is found and sold in the powder form for human consumption. To the natives of Peru, Maca powder has been used for several centuries for its numerous health benefits. It is only recently that the wonder supplement has garnered global recognition and popularity. Most professional athletes, supermodels and famous actors around the world use Maca for a plethora of potential benefits.
There are many Maca benefits for men as there are Maca benefits for women. Almost all the benefits can be realized by both men and women. Original Maca in any form of consumption offers protein, vitamin, minerals, carbohydrates, plant sterols and antioxidants. These ingredients are collectively responsible for the Maca benefits for men and women.
Here are some of the most well known and also proven Maca benefits for women and men.
The reason why athletes take Maca is because of its energy stimulating properties. Some reputed bodybuilders have also accorded fast muscle gain to the benefits of Maca. As it helps in increased energy, the obvious benefits are increased stamina and endurance.
Thousands of people have learned of Maca as a potential cure for dysfunction. It is indeed extremely beneficial in maintaining hormonal balance. Studies have shown that consuming Maca powder can enhance libido levels in both men and women. Chances of conceiving also receive a boost. While, if the powder can cure infertility or not is yet to be proved by increased testosterones and estrogens are certainly worthwhile Maca benefits for men and women respectively.
Stress is a common problem among adults and even kids are struggling to keep up with all that is thrust upon them. Maca helps in regulating blood pressure, normalizes heart beat and helps one to relax in stressful circumstances. The fatigue fighting ability of Maca helps further to combat stress and to rejuvenate ones self.
One of the most pleasant Maca benefits for women is its contribution to maintain healthy skin. Maca can work against skin inflammations and its ability to enhance the bodys healing ability certainly is a treasured attribute.